Sandra Bianchi

Do you prefer to train in a motivated group of likeminded people? If so, then visit our outdoor group training sessions by the lake in Horw or on a rooftop in Kriens.
Course schedule
Training Methods
For us, “normal” is just too boring! Do you find that too? If so, then we invite you to take part in a variety of fun training sessions in the great outdoors. Every group training differs from the next, and in this way… “the norm” is eliminated. In fact, the only “normal” you can expect, is to always have a good time and to be a part of unbelievable successes.
Our trainers in Kriens
Meeting points
Meeting point Indoor
Course Room Kriens
Emanuel-Müllerstrasse 14
6010 Kriens
Directions
By public transport: Take bus no. 1 or 5 and get off at the Kupferhammer stop in Kriens. Turn directly onto Hofstetterstrasse to reach Emanuel-Müllerstrasse. As soon as you cross Emanuel-Müllerstrasse, the course room will be on the left side. Walking distance from the bus stop: approx. 3 minutes.
By car: Parking is available at the Staatsanwaltschaft (Public Prosecutor's Office). Enter the location and street into your navigation system, and you will easily find your destination.
Meeting point Outdoor 1
Subway Rooftop
Am Mattenhof 14
6010 Kriens
Directions
By public transport: take train S4, S5 or bus no. 20. Exit at Mattenhof, walk in the direction of Hautstrasse until you reach the big traffic circle. There you will see a high-rise building with a Subway restaurant on the ground floor. Next door to the Subway, you will find a door labeled “Swisscom.” Enter through this door, use the elevator, or stairs, and on the sixth floor you will find where we train outdoors in good weather.
By car: Parking is available at the Mattenhof train station. Walk in the direction of the main street to the high-rise building with the ground floor Subway restaurant.
Meeting point Outdoor 2
Parkhaus Mattenhof
Am Mattenhof 2
6010 Kriens
Directions
By public transport: Take train S4, S5 or bus no. 20 and exit at Mattenhof. Walk towards Migro and next door you will find the parking garage. We meet and train on the 6th floor. Take the lift, or for more a challenge, the stairs.
By car: members can park directly in the Mattenhof parking lot.
Meeting point Outdoor 3
Schulhaus Roggern
Schlundstrasse
6010 Kriens
Directions
By public transport: Get off at the train station Küssnacht am Rigi. Take bus no. 22 to the bus stop Hauptplatz. Then turn left at the traffic circle into Unterdorf and walk to the crossroads. Then take a sharp right onto Quaistrasse. Go straight on until you reach the Seewiese. We are already waiting for you there. Walking distance from the bus stop: about 4 minutes.
By car: Parking is available on site at the Monsejour parking lot at Poststrasse 1 in 6403 Küssnacht. Then walk along the Quaistrasse to the lake and you have reached our outdoor training area. Walking distance from the parking lot: approx. 2 minutes.
Meeting point Outdoor 4
Strandbad Horw
Seebadstrasse 3
6048 Horw
Directions
By public transport: take bus no. 20 and exit at the Werkhof stop in Houw. Walk in the direction of the lake, or alternatively follow the signs leading to strandbad (swimming area). You will soon find our meeting point for SUP training. Walking time from the bus stop is roughly 3 minutes.
By car: one can park at Seefeld parking lot. From here follow the signs to the strandbad (swimming area) or walk in the direction of the lake. Walking time from parking lot is roughly 2 minutes.
We promise to get the best out of you! In order to calculate your successes efficiently and numerically; regular body composition measurements, goal discussions and training planning are all a part of the offer. Not convinced? Why not try one of contact us and take part in a free training session.
As a member of Dein Trainer, you can participate in training sessions held at any of our locations. Fitboxing, Strength Training, Cardio Circuit or, in summer, SUP are all a part of your membership.
unlimitiert trainieren CHF 250pro Monat Ratenzahlung: zzgl. CHF 20.00/Monat
unlimitiert trainieren CHF 200pro Monat Ratenzahlung: zzgl. CHF 20.00/Monat
unlimitiert trainieren CHF 150pro Monat Ratenzahlung: zzgl. CHF 20.00/Monat
Company Gym
Corporate sports as event
ABO 1 Month: CHF 260.00*
(* per month)
ABO 6 Months: CHF 200.00*
(* per month)
ABO 12 Months: CHF 180.00*
(* per month)