Company Fitness in Küssnacht

Long-lasting team power

Do your employees already look and feel exhausted when they arrive in the morning? Or do they seem flat because of tension, headaches or back pain?

Enlightening offers for awake companies

Coachings, investments in time management, motivational talks or bonuses have not yet brought light into the darkness? Before it "goes out" for you: DEIN TRAINER ensures more energy, performance and joy for your employees with individual fitness offers and flexible nutritional advice.

The most important questions about corporate fitness
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Company gym

Company gym

Thanks to many years of “know-how”, we create the company’s own workout facility. All you need is a room that can accommodate the number of employees training and we will do the rest. Building strength from within starts with a healthy and powerful core.

Create your own company gym
Company Sport as an event

Company Sport as an event

Want to offer your employees something special? DEIN TRAINER organizes fun sporting activities, tournaments or team-building events. We discuss with you the dream and then we plan, advise and construct the “building site”.

For more employee movement and enjoyment

Meeting points

Meeting point Indoor

Course Room Küssnacht
Bahnhofstrasse 5
6403 Küssnacht

Directions

By public transport: exit the train at Küssnacht am Rigi and take the bus no. 22 to the Hauptplatz stop. From here turn left at the traffic circle into Unterdorfstrasse and continue on to the crossroads. Take a sharp right into Quaistrasse and walk until you reach the Rigi Sport clothing store. Our entrance is on the opposite side of the street, next door to the private parking spaces belonging to Natel TV Graber.

By car: parking is available at Monsejour parking lot at Poststrasse 1 in Küssnacht. Walk along he Bahnhofstrasse to our course room. Walking time from the parking lot is roughly 2 minutes.

Meeting point Outdoor 1

Monsejour/Seewiese
Quaistrasse
6403 Küssnacht

Directions

By public transport: exit at the Küssnacht am Rigi train station. Then use the bus no. 22 to reach the Hauptplatz bus stop. Turn left into Unterdorstrasse and walk to the crossroads. Take a sharp right into Quaistrasse and continue straight until you reach Seewiese. We will be waiting for you there. Walking distance from the bus stop is approximately 4 minutes.

By car: parking is available at the Monsejour parking lot at Poststrasse 1. Walk down Quaistrasse toward the lake and you will soon reach our outdoor training area. Walking distance from the parking lot is roughly 2 minutes.

Meeting point Outdoor 2

Schulhaus Seematt 1
Seemattweg 6
6403 Küssnacht

Directions

By public transport: take bus no. 53 and exit at the Räbmatt stop in Küssnacht. Walk in the direction of the Seematt school, which is located by the lake. We train under the roof in the break area. Walking time from the bus stop is approximately 4 minutes.

By car: parking is available at the Seeplatz parking lot in Küssnacht. Walk along the lake in the direction of the mini golf course and follow this path for roughly 2 minutes until you reach the Seematt.

Meeting point Outdoor 3

Directions

By public transport: take bus no. 53 and exit at the Räbmatt stop in Küssnacht. Walk in the direction of the Seematt school, which is located by the lake. We train under the roof in the break area. Walking time from the bus stop is approximately 4 minutes.

By car: parking is available at the Seeplatz parking lot in Küssnacht. Walk along the lake in the direction of the mini golf course and follow this path for roughly 2 minutes until you reach the Seematt.

What are the advantages of business sports concepts?

This is why companies should focus on fitness and nutrition
Company fitness training and healthy nutrition promotion form part of a successful company health management (BGM) program:

  • Sport and/or physical activity at the workplace along with healthy nutrition increases the sense of one’s well-being.
  • Employees over time become more physically and mentally resilient.
  • Absences due to illness is reduced.
  • Teamwork is promoted through joint exercise.
  • Employee cohesion and the working atmosphere are heightened.
  • Sport (physical activity) increases concentration, creative thinking and networking.
  • Healthy and active employees have more discipline and stamina.
  • Engaging in regular fitness training is considered a prevention against burnout.
  • Physical activity motivates quantitative and qualitative performance. Greater productivity of the workforce ensures deadlines and targets are met for the company.
  • An improved working atmosphere ensures less fluctuations in the replacement of workforce. Lower employee turnover saves time and costs.

A small investment for a large payout! 

Don’t believe us? Well, The Swiss Federal Office of Public Health notes the positive effects of sport and exercise during working hours on health and productivity at the workplace too. See the following link >> Research reports on exercise and body weight

 

 

Tanja Grossmann

Location manager Küssnacht

Tanja Grossmann

078 338 44 46‬

Fitness and nutrition consulting for companies

Boost the peak performance of every member of your team.

Whether just once or on a more regular basis, the training sessions can be booked at an outside facility or at one of our DEIN TRAINER course rooms. Or, would you prefer the employees to REALLY sweat at your office? Then one of our trainers will be happy to help create a training facility at your company premises. In additional to all of this, DEIN TRAINER offers nutritional coaching sessions that add an extra advantage to compliment the training. Whether seminars, lectures or workouts, we help work become more enjoyable for all parties involved.

  • 1 hour

    CHF 250per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
  • 10 hours

    CHF 200per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
  • 20 hours

    CHF 175per hour

    • Team Training Fitboxing
    • Team lessons strength training
    • Team Training Cardio Circuit
    • Nutritional counseling
    • Stand-up paddling (June - September)
    • up to 12 participants
Request now
Company Fitness Küssnacht

Company Gym

*We ask you to fill out the fields with an asterix.

Request now
Company Fitness Küssnacht

Corporate sports as event

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Küssnacht

1 hour: CHF 250.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Küssnacht

10 hours: CHF 200.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Register now
Company Fitness Küssnacht

20 hours: CHF 175.00*
(* per hour)

*We ask you to fill out the fields with an asterix.

Fitness and nutrition consulting for companies

Boost the peak performance of every member of your team.

Whether just once or on a more regular basis, the training sessions can be booked at an outside facility or at one of our DEIN TRAINER course rooms. Or, would you prefer the employees to REALLY sweat at your office? Then one of our trainers will be happy to help create a training facility at your company premises. In additional to all of this, DEIN TRAINER offers nutritional coaching sessions that add an extra advantage to compliment the training. Whether seminars, lectures or workouts, we help work become more enjoyable for all parties involved.

included in the subscription
  • Team Training Fitboxing
  • Team lessons strength training
  • Team Training Cardio Circuit
  • Nutritional counseling
  • Stand-up paddling (June - September)
  • up to 12 participants
Prices
  • 1 hour:
    CHF 250.00*
  • 10 hours:
    CHF 200.00*
  • 20 hours:
    CHF 175.00*
  • * per hour
Register now
Company Fitness Küssnacht

*We ask you to fill out the fields with an asterix.

More offers in Küssnacht