Personal training | Bootcamp group training | Nutritional advice

Möchtest du etwas für deine Fitness und Gesundheit tun?

Do you want to do something for your fitness and health?

Do you want to lose weight, tone your body or build muscle? Do you long for a life without back pain? Do you want a workout that really works, is efficient and fun at the same time?

in Zurich | Lucerne | Sursee | Zug | Küssnacht | Kriens. Together we bring your movement and nutrition into balance. Contact under: 041 450 20 20

success stories

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Ruedi (66)

Since December 2023 in the group course.

Two years ago, I faced cancer, which had already spread significantly; it was almost too late. After countless rounds of radiation and chemotherapy, I was devastated. Then I discovered "Your Coach." There, I met empathetic trainers who reignited my passion for movement and a healthy lifestyle. They challenged me without overwhelming me. Now, after six months of intense training and healthy eating, I’ve lost 11.5 kg and significantly improved my fitness. I am a passionate advocate for a healthy lifestyle and can wholeheartedly recommend it to everyone.

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Andrea (27)

Since May 2019 in group training

After my school days, I went to Morocco and gained 10 kg in a short time, which affected my well-being. When I was kitesurfing, I noticed that my performance was declining. After the vacations, I decided to do something about it to control my weight. I chose group training because there is someone there to motivate you, guide you and show you the exercises. The training was very challenging, but after 1-2 weeks I saw the progress, which motivated me even more to keep at it. After two months of group training and conscious nutrition, I was able to lose the 10 kg again. This also had a positive effect on my kitesurfing, as I had more stamina and strength and thus won the Swiss championship three times. This was a great success to regain my own control over my body.

in Zurich | Lucerne | Sursee | Zug | Küssnacht | Kriens. Together we bring your movement and nutrition into balance. Contact under: 041 450 20 20

Fasting with Laura 01.03.2024
aktion
 

Fasting with Laura 01.03.2024

01.03.2024 | Detox program with group training

Revolutionize your health with our Easter fasting program: 4 weeks accompanied by Laura, our expert for nutrition and training. 

18 February 2025

CHF 300.00
bis 5 March 2025
Fitness vacation in Mallorca
aktion
 

Fitness vacation in Mallorca

Mallorca awaits you!

Your fitness adventure on Mallorca is waiting for you.
Experience a week full of energy and vitality with our exclusive Bootcamp 2024!

26 April 2024

CHF 1350.00
bis 26 May 2024

Reviews

Simon Muri
Group courses and personal training in the fresh air or in the classroom. Simply top quality and it is individually addressed to the customer. Only to recommend.

Martin Bächler
The best group and personal training for me. Top trainers not only get me to success quickly and sustainably, they also know how to motivate me so that I look forward to the workout and manage to stick with it. In the fitness center I could usually only motivate myself for a short time and...

Daniel Meier
Training with your trainer team is fun and motivates you to get closer to your goal. The trainings were always very challenging and you could see from week to week how your performance increased. My trainer motivated me, challenged me and supported me competently. I was also able to take a lot...

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